Thursday, November 21, 2013

Night time protein intake


This sounds like it could work. I dunno. Give it a try. The worst that could happen is you wake up in the middle of the night and have to go #2, and you'll be out the thirty or forty bucks it took to buy the casein protein.

I don't see why you have to buy this guy's protein.  Why not buy some cheap Walmart whey protein and mix it with some casein protein?

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