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Monday, May 5, 2014

Inzer strongman knee sleeves: knee stabilizers while in the hole when squatting

So I bought a pair of inzer strongman knee sleeves for knee stability. You can check them out here.

I had previously been using SBD knee sleeves but after a couple workouts they stretched out and provided consequently very little support for my knees, so I switched to the inzer strongman knee sleeves.


 I have only used them for about a month but they seem to be holding up well.  They haven't lost their tightness and support around my knees, and they have Velcro straps that can be adjusted for even more support.





 I bought mine sort of small, so they fit snugly around my knees but that also constricts blood flow in the calves which also lends itself to a loss of power and strength.  My solution for this was to more standing up leg exercises such as kickstand squats and barbell hack squats, and do less leg presses where my legs are above my body.  Standing helps to keep the blood circulating.







 If you don't have the money to buy them, just go to Wal-Mart and get some knee wraps for ten dollars.








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