Teeth care for strength training

You can't get strong without eating animal protein, but how will you get strong without having proper teeth to chew those tough pieces of flesh?

Gargle with hydrogen peroxide.  Go down to your local drug or grocery store and pick up a large size bottle of it for approximately two dollars which by the way is much cheaper than mouthwash. Now take the bottle and fill your mouth half full with it and swish vigorously for thirty seconds to one minute. Do this two or three times. Be careful not to swallow it though, and if you feel like you're going to swallow it go ahead and spit it out of your mouth and refill your mouth.

I find the first rinsing foams up pretty quick which makes the peroxide diluted and weak, so I spit it out and refill.

The frequency of rinsing should be about two or three times a week.

Also allow yourself at least thirty minutes after swishing to spit out the remaining microparticles trapped underneath the gumline.