Progress Report

Here's me doing a 330 lb. leg press from a deep knee bend dead position. It helps with explosiveness out of the hole when doing squats.

Here's me attempting to stiff legged deadlift 415 lb. It was my second try and I could only get it up a quarter of the way. My first lift at 415 lb, I got up three quarters of the way but my phone didn't record it right so this is all I got. It's amazing how fast the central nervous system shuts itself down after a couple stiff legged deadlifts.